Saturday, December 16: Rest
I don't think I have slept in since we started Petalouda House. Probably an exaggeration, but close to true. If I want spiritual time and a work out, I have to be up by 5. One or the other, up by 6. By 6:30, there are things that need to start getting done.
Today I slept in until 9 and my spouse took care of everything. Usually I am the one who deals with mornings both because of my wife's work hours and because I am more of a morning person.
Sleeping in was probably the best Christmas present I could have received. SToday, a good night's sleep (and then some) feels the same as an hour of working out and an hour of meditation.
So, nothing deep here today, folks. Be grateful for unexpected gifts. Get enough sleep. Take care of yourselves this season. Treat yourself gently. Peace.
Today I slept in until 9 and my spouse took care of everything. Usually I am the one who deals with mornings both because of my wife's work hours and because I am more of a morning person.
Sleeping in was probably the best Christmas present I could have received. SToday, a good night's sleep (and then some) feels the same as an hour of working out and an hour of meditation.
So, nothing deep here today, folks. Be grateful for unexpected gifts. Get enough sleep. Take care of yourselves this season. Treat yourself gently. Peace.
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